Did you know that less than one third of adults over 60 exercise regularly? This is a worrying statistic because, as we all know, too little exercise can contribute towards many health issues. Therefore, it's particularly important to stay active over 60, since age can often make us more prone to developing new medical conditions. 8 Sports to Keep You Active Over 60 With hundreds of different ways to stay active, there is bound to be something for everybody. Whether you're a seasoned gym bunny looking for an adrenaline hit, or a couch potato who wants to get moving, we have …
Clubs and Activity Groups for the Elderly
Clubs and activity groups for the elderly can be extremely enriching. Taking part in activities can assist in keeping the mind sharp, the body strong, and spirits high. So why not encourage your loved one to join a local group or club? There's a plethora of activities they could enjoy. Whether it's playing games, spending time outdoors, socialising with family and friends, or doing a hobby such as painting, getting involved in activities and groups with peers can greatly benefit the well-being of your loved one and help to reduce the risk of loneliness. Loneliness is a …
5 Ways to Stay Close to Elderly Grandparents
5 Ways to Stay Close to Elderly Grandparents Today we're here to give you some tips on how to stay close to our grandparents. With loneliness on the rise in the UK, it is vital that the elderly are looked after and can feel needed by their friends and family members. Almost three-quarters, 73%, of elderly people in the UK are lonely, and more than half never speak to anyone about how they feel, according to the results of a 2018 survey. This is an incredibly sad statistic and something more awareness should be raised around. In light of these stats and the increasing feeling of …
Senior Discounts – Shopping & Entertainment
In this part of our senior discounts blog series, we look at the discounts that are available across different shops, both online and in-store. Plus, we've included some entertainment discounts. As an over-60 you can be entitled to up to 10% discount in certain stores, and receive some great offers, all of which we will discuss here today. We previously touched on all the offers that seniors can receive in restaurants. If you're not into eating out so much and want to save money in other ways, then read on as we talk shopping. Boots You may already know about the …
How to Introduce Your Elderly Parents to Online Banking
As more local bank branches close, online banking is more necessary now than it has ever been. If you're concerned about your parents' ability to carry out their banking activities, whether it's because they're struggling to leave the house or because their local branch has closed, it may be time to introduce them to online banking. How Do You Enable Online Banking? If your parents already have a bank account, the process of registering for online banking is usually straightforward. First, navigate to their bank's website and find an option to register. This will typically be …
18 Activities for Over-60s in 2024
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