The NHS reports that more than a million older people are lonely and cut off from society in this country. There are a number of reasons older people are more prone to isolation – it could be the loss of a spouse or partner, family moving away with busy lives of their own, ill health, or a lack of resources to get out and about. If you are worried a friend or family member may be suffering from loneliness, here are some signs to look out for and ideas to help them. Signs Of Isolation Many elderly people will suffer loneliness in silence, so it can be hard to tell if a loved one is …
How Food and Fun Foster Connection and Combat Loneliness
This article was contributed by Annie Button. Loneliness is more than just sadness. It's a health concern that can have significant consequences for those suffering. Chronic loneliness has been connected to heart disease, cognitive decline, obesity, and depression; unfortunately, it's something that's more common amongst older people. The issue of loneliness is incredibly complex but there is one solution that's easy to implement: food. Food universally brings people together and helps up foster community. Through sharing meals together and engaging in food-related activities, …
Caregiver Stress: Symptoms, Causes & Techniques To Cope
Providing care for a loved one can be incredibly rewarding. However, it can take an emotional and physical toll on even the most resilient caregiver's own wellbeing. Today, we will be exploring the ways you can recognise Caregiver Stress. We'll also be giving advice on how carers can protect their own health and wellbeing while caring for someone else's. …
Advice for Older Carers
Swimming: Why You Should Dive In
Regular exercise is crucial to everyone's wellbeing, regardless of age. There are many sports to consider, all of which can assist you and your loved ones to stay fit and healthy. Swimming is one of these sports. In this article, we look at the benefits of swimming. 1. Easy on the Joints One of the main advantages of exercising in water, especially for people with mobility issues, is the buoyancy it provides. This takes pressure off your joints, reducing strain when moving. In fact, water can support up to 90% of body weight. For people with arthritis, for example, this could …
Recognising Depression in Older People
Today, our understanding of mental health is better than ever. But are older people being left behind? Depression in older people can sometimes be brushed off as a natural part of growing older. It shouldn't be this way. If depression goes untreated, it can cause a serious decline in an older person's physical and mental health. Today's article aims to help you recognise depression in older people. If you notice any signs or symptoms that you or someone you know may be suffering from depression, now is the time to act. The Facts About Depression: Why …
- 1
- 2
- 3
- …
- 20
- Next Page »
