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8 Sports That Can Keep You Active Over 60
Did you know that less than one third of adults over 60 exercise regularly? This is a worrying statistic because, as we all know, too little exercise can contribute towards many health issues. Therefore, it's particularly important to stay active over 60, since age can often make us more prone to developing new medical conditions. 8 Sports to Keep You Active Over 60 With hundreds of different ways to stay active, there is bound to be something for everybody. Whether you're a seasoned gym bunny looking for an adrenaline hit, or a couch potato who wants to get moving, we have …
Recognising Depression in Older People
Today, our understanding of mental health is better than ever. But are older people being left behind? Depression in older people can sometimes be brushed off as a natural part of growing older. It shouldn't be this way. If depression goes untreated, it can cause a serious decline in an older person's physical and mental health. Today's article aims to help you recognise depression in older people. If you notice any signs or symptoms that you or someone you know may be suffering from depression, now is the time to act. The Facts About Depression: Why …
How To Order Groceries Online: A Guide to Online Shopping
Online grocery shopping has become a popular choice around the UK, as technology offers new ways of supporting our lifestyles. For people without easy access to transport, or who cannot carry heavy shopping bags, ordering groceries online is particularly convenient. However, we know that some older people might not be 100% confident using the internet and placing their first online shopping order. That's why we've put together this simple guide. In this article, we'll take you through the online grocery shopping process step-by-step. Let's get started. Who Will …
5 Ways to Stay Close to Elderly Grandparents
5 Ways to Stay Close to Elderly Grandparents Today we're here to give you some tips on how to stay close to our grandparents. With loneliness on the rise in the UK, it is vital that the elderly are looked after and can feel needed by their friends and family members. Almost three-quarters, 73%, of elderly people in the UK are lonely, and more than half never speak to anyone about how they feel, according to the results of a 2018 survey. This is an incredibly sad statistic and something more awareness should be raised around. In light of these stats and the increasing feeling of …
Senior Discounts – Shopping & Entertainment
In this part of our senior discounts blog series, we look at the discounts that are available across different shops, both online and in-store. Plus, we've included some entertainment discounts. As an over-60 you can be entitled to up to 10% discount in certain stores, and receive some great offers, all of which we will discuss here today. We previously touched on all the offers that seniors can receive in restaurants. If you're not into eating out so much and want to save money in other ways, then read on as we talk shopping. Boots You may already know about the …
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