The majority of people's mental health will have taken a hit during the pandemic and subsequent lockdown. We have experienced uncertainty, a terrifying health scare, loss of jobs, and, for some of us, loss of loved ones. No one is denying it was a troubling time, but we attempted to keep our heads above water as best we could. From baking to exercising, to cheering on a retired captain lapping his garden, we have managed to make it to the end. However, as we open up society more and more this has lead to another new set of stress and uncertainty. Today we will be looking at the …
How to Stay Young: Tips for Older People On a Budget
'Staying young' is a phrase thrown around often and you may hear it more as you get older. It can have different meanings to different people. Whether it's looking younger or feeling younger, there's a whole plethora of advice out there on how to achieve these looks or feelings. However, much of this advice might include travelling or perhaps beauty treatments to achieve this, which can be out of reach for many of us. However, the simplest way to feel younger is to try new things. Our younger years are so exciting and go so fast because almost every experience we have is new to us. …
How Does the Coronavirus Vaccine Work? A UK Guide
Since the UK's coronavirus vaccination programme began, more than 52 million people have already received their first dose of the jab. What's more, more than 17 million people have received both doses for maximum protection against Covid-19! You've probably heard about the different kinds of vaccines available here in the UK. Today's article will explain how the coronavirus vaccine works. We'll also break down the differences between the three different vaccines currently being rolled out nationwide. Coronavirus Vaccines in the UK As you probably know, there are currently three …
Top 10 Must Read Non-Fiction Books
Our politics and the things that divide us seem to become more polarising by the day. Reading is still one of the best ways to broaden our horizons. It takes the fiery passion from differing viewpoints and allows people to engage in a healthy and respectful way. With this in mind, here are some must read non-fiction books that will help to challenge your perspective. Caste: The Origins of Our Discontents - Isabel Wilkerson Wilkerson explores the deep-seated caste system that has shaped America and shows how hierarchical divisions define our lives. Caste is the "granting or …
Coronavirus In Care Homes – Risks and Restrictions
Recently, care homes have been hitting the headlines. The government's controversial handling of the coronavirus crisis has impacted care homes significantly. Many people accuse the government of failing to protect care home residents and staff from COVID-19. In some homes, the virus spread very quickly, leaving residents, staff, and visitors vulnerable. Even in homes where infections are low, many residents are still unable to have visitors. So, what has the government done to address coronavirus in care homes? Lack of Support Throughout the crisis, staff at many care homes have …
Eye Care for the Elderly: Common Eye Conditions
Taking care of your eyesight is always important, no matter how old you are. However, as we get older, we might start becoming aware of a few more eye health concerns. When it comes to our elderly loved ones, there are so many things to consider. Lots of us have vision issues throughout our lives, which we can often resolve easily with glasses, contact lenses, or minor surgery. However, as we age, the eyes can begin to deteriorate a little faster than before. Here is our comprehensive guide to elderly eye care. The Importance of Eye Care for the Elderly If our vision is impaired, …
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