Are you retired? Looking for exciting fun things to fill your time? Look no further as we give you our top things to do in you retirement to keep you busy. We understand that sometimes during your retirement you might have days where you're feeling bored or uninspired. Perhaps you've taken early retirement and don't know what to do with your days? Or you've just retired and are adjusting to this period of no work routine and need things to fill your time. You might also be well into you're retirement and need new, exciting ideas of what to do. We're here today to give answers to …
Elderly Hobbies: Trying something new
We all know how important it is to keep our minds and bodies active, particularly as we grow older and when we retire. Keeping the mind stimulated is the best way to "stay young" according to studies. One way to keep your brain stimulated is keep it working by taking up a hobby. Hobbies can not only be fun, but can refresh the mind and body. The benefits of having a hobby can include reducing stress, improving memory, improving physical fitness, and enabling better sleep. Of course some of these depend on the type of hobby, but generally speaking any hobby that keeps the mind …
Tips for Preventing Falls In Older People
Did you know 1 in 3 over 65's who live at home suffer from falls every year. This results in hundreds of admissions to hospitals each year. What can be done to reduce this worrying statistic and keep the elderly safe at home? We present three tips to help prevent the elderly from suffering: 1. Eliminate hazards in the home Preventing falls in the home can be done by making sure objects are not underfoot. Help elderly loved ones by organising their homes and keeping it clean for them. They may trip on rugs or uneven floors, so review the hazards and change anything that could be …
Caring for elderly parents & yourself!
When your parents enter into old age, you can find yourself in a sort of role reverse. Those who once cared for your every need as a child, are now in need of some care themselves. Caring for your elderly parents can be rewarding, but undoubtedly challenging. But with many families refusing the option of a residential care home, it's not uncommon to look after mum and dad to ensure they can stay at home. This can be a great way to keep your parents living independently around those they are familiar with. However, there are a number of ways to ease the strain on the family. …
National Share-a-Story Month
May marks National Share-a-Story Month - an annual calendar event which aims for the following: – To celebrate the power of illustrations, particularly in picture books, for all ages and to encourage sharing of picture books. – To celebrate, appreciate and enjoy pictures in Museums and art galleries and to encourage creative writing using these pictures as starting points. – To encourage youngsters of all ages to draw, illustrate, sketch and tell a story, however simple, through their own pictures and the comic format. We think this is a great calendar event, and something …
Dancing For The Elderly – International Dance Day
Did you know International Dance Day is April 29? Well now you do, so grab those tap shoes, pop some music on and let’s bust a move or two! However if you’re not so dance savvy in your own time then never fear as there’s a multitude of classes available for the elderly across the country, whether you’re a beginner, intermediate or advanced dancer. Why do we Dance? Dancing is fantastic form of exercise and it's also plenty of fun! Dancing, particularly for the elderly, has many benefits which include: Good for the body – As with any exercise, dance is fantastic for the heart. …
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