It is important to many of us as we age that we remain independent and stay in our own homes. But staying at home comes with its own set of risks. It is important to be aware of these to keep yourself in the safest possible environment. We become more prone to many injuries as we age. There are also pre-existing health conditions that can affect things such as balance or vision. Some of the most common pre-existing conditions include: Cataracts Glaucoma Arthritis Osteoporosis Parkinson’s disease Cardiovascular disease It is important to consider how these …
Carers Week 2021
Monday 7th June marked the beginning of Carers Week 2021. Carers Week is an annual campaign that attempts to raise awareness of unpaid carers' roles. As well as the challenges they face, and how they contribute to society as a whole. The Covid-19 pandemic that has taken over the last year has significantly affected carers and the people they care for. Carers have taken on more and more responsibility during this time. Research has found that carers lost 25 hours, on average, of support a month they previously had from services or family and friends before the pandemic. So for …
The Ingredients of a Good Night’s Sleep
There are many elements that work together to create a great night’s sleep. Today, we're going to break down a few of the most important components. You may notice as you age that you are finding it harder to get to sleep and maintain a deep sleep. However, poor sleep is not a natural consequence of ageing. If you struggle with sleep then you should try to understand its links to your lifestyle and environment. Your sleep can have a huge impact on your overall health and quality of life. Therefore, we believe that everyone deserves a good night's sleep. Your Bedroom Environment: …
How Does the Coronavirus Vaccine Work? A UK Guide
Since the UK's coronavirus vaccination programme began, more than 52 million people have already received their first dose of the jab. What's more, more than 17 million people have received both doses for maximum protection against Covid-19! You've probably heard about the different kinds of vaccines available here in the UK. Today's article will explain how the coronavirus vaccine works. We'll also break down the differences between the three different vaccines currently being rolled out nationwide. Coronavirus Vaccines in the UK As you probably know, there are currently three …
10 Best Christmas Gifts for Older Parents
If you're looking for Christmas gifts for older parents and grandparents, we're here to help. Lots of us haven't been able to see our elderly relatives in a long time, so it's only natural to want to find the best Christmas presents for them. After all, gift-giving is a wonderful way to show that you care. Take a look at our recommendations and get some great Christmas gifts for your elderly parents. 1. Ancestry DNA Kit Does your parent love watching Who Do You Think You Are or Long Lost Family? If so, this could be the ideal gift for mum or dad. An Ancestry DNA kit allows your …
Eye Care for the Elderly: Common Eye Conditions
Taking care of your eyesight is always important, no matter how old you are. However, as we get older, we might start becoming aware of a few more eye health concerns. When it comes to our elderly loved ones, there are so many things to consider. Lots of us have vision issues throughout our lives, which we can often resolve easily with glasses, contact lenses, or minor surgery. However, as we age, the eyes can begin to deteriorate a little faster than before. Here is our comprehensive guide to elderly eye care. The Importance of Eye Care for the Elderly If our vision is impaired, …
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