Around 220,000 people in the UK are diagnosed with pneumonia each year. Sometimes, these diagnoses can be fatal. In 2022, most pneumonia-related deaths occurred amongst over-60s, with rates climbing drastically amongst those over the age of 70. This, of course, is something we all want to avoid. So how can you recognise symptoms of pneumonia in elderly people? And how can you support your loved ones? What is Pneumonia? Pneumonia is a respiratory condition often caused by a bacterial infection. It causes inflammation in one or both lungs, obstructing breathing. Viruses can …
Top 5 Mobility Scooters
There comes a point in many of our lives where getting around just isn't as easy as it once was. Despite the increased struggle, this shouldn't stop you from doing daily activities and maintaining your independence. Many people turn to mobility aids to help them get about more easily and ensure their quality of life doesn't decline. With technology advancing every day, developments are always being released. Mobility scooters were originally very heavy and slow pieces of equipment. Thankfully, this is no longer the case. Mobility scooters now allow you to move around much more easily …
Losing Weight: Tips for Over-60s
As we get older, it can become more difficult for us to lose weight. This is because our metabolism slows down, making it harder for us to burn calories. As we age and put weight on, our body actively tries to maintain this weight. This means your body may be working against you. However, it is possible to lose weight safely in older age. Keep reading to discover our tips for losing weight over 60. Losing Weight Safely The process of losing weight when you’re over 60 will be different to how you might have approached it when you were younger. The elderly body functions …
Golf: Mental and Physical Health Benefits
For many retirees, there's nothing quite so liberating as playing a few holes of golf. In fact, it's one of the few sports that can be played regardless of age. In 2021, around 4.8 million people played golf – that's about 7% of the population. But what's the appeal? Just like any sport, golf has its share of mental and physical health benefits. Moreover, it's a reasonably sedate sport, and very accessible even if you have no experience. Plus, one of the main draws is that you can take the time to socialise without being exhausted by exercising. If you haven't yet taken up this …
Fire Safety Tips for Elderly Relatives
As our loved ones age, it is natural for us to worry more about their wellbeing at home. Later life can lead to problems with mobility and forgetfulness, which could increase the likelihood of accidents. As a result, it is important to support your loved one's safety at home. Fires are a concern for many people, and the government's annual report found that elderly people are at increased risk of fire-related fatalities. To help protect your elderly relatives, we have created this list of fire safety tips. Causes of House Fires The fire and rescue service are called to over …
Supporting Older Loved Ones with Anxiety
Worries affect everyone, regardless of age. However, if those worries become too strong, they could develop into anxiety. Many of our older loved ones may not be willing to admit when they are struggling, owing to past stigma around mental health. However, it is important that they are supported, as anxiety can have a major impact on their quality of life. With around half of people aged 55 or over saying they have experienced some form of mental health problem, it's important that your loved ones know you are there for them. Fortunately, there are several ways you can support …
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