We all like to keep ourselves busy in the summer. One hobby that remains popular regardless of age is arts and crafts. The creative expression involved can help to promote positive mental health as well as being a great way to pass the time. For grandparents, these summer craft ideas could also help keep the grandkids occupied over the summer holidays. Summer Craft Ideas Getting involved with craft ideas is a great way to pass the time over summer. Moreover, you can continue engaging in these activities throughout the year. If you are looking for something to do when it's a …
Afternoon Tea: Do It Yourself
It's a favourite tradition for many British people, but it can also be an expensive one. Many places offer an afternoon tea experience where we can sit down to catch up with friends or family. If you want to treat your loved one to a memorable experience but money or mobility are an obstacle, here's our guide to making your own afternoon tea. The History of Afternoon Tea Nowadays, afternoon tea is seen as a way to get in touch with our traditions. However, unlike festivities such as Christmas, Halloween, or Easter, afternoon tea has only been a part of our culture for the last …
Swimming: Why You Should Dive In
Regular exercise is crucial to everyone's wellbeing, regardless of age. There are many sports to consider, all of which can assist you and your loved ones to stay fit and healthy. Swimming is one of these sports. In this article, we look at the benefits of swimming. 1. Easy on the Joints One of the main advantages of exercising in water, especially for people with mobility issues, is the buoyancy it provides. This takes pressure off your joints, reducing strain when moving. In fact, water can support up to 90% of body weight. For people with arthritis, for example, this could …
8 Sports That Can Keep You Active Over 60
Did you know that less than one third of adults over 60 exercise regularly? This is a worrying statistic because, as we all know, too little exercise can contribute towards many health issues. Therefore, it's particularly important to stay active over 60, since age can often make us more prone to developing new medical conditions. 8 Sports to Keep You Active Over 60 With hundreds of different ways to stay active, there is bound to be something for everybody. Whether you're a seasoned gym bunny looking for an adrenaline hit, or a couch potato who wants to get moving, we have …
Clubs and Activity Groups for the Elderly
Clubs and activity groups for the elderly can be extremely enriching. Taking part in activities can assist in keeping the mind sharp, the body strong, and spirits high. So why not encourage your loved one to join a local group or club? There's a plethora of activities they could enjoy. Whether it's playing games, spending time outdoors, socialising with family and friends, or doing a hobby such as painting, getting involved in activities and groups with peers can greatly benefit the well-being of your loved one and help to reduce the risk of loneliness. Loneliness is a …
5 Ways to Stay Close to Elderly Grandparents
5 Ways to Stay Close to Elderly Grandparents Today we're here to give you some tips on how to stay close to our grandparents. With loneliness on the rise in the UK, it is vital that the elderly are looked after and can feel needed by their friends and family members. Almost three-quarters, 73%, of elderly people in the UK are lonely, and more than half never speak to anyone about how they feel, according to the results of a 2018 survey. This is an incredibly sad statistic and something more awareness should be raised around. In light of these stats and the increasing feeling of …
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