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Recognising Depression in Older People
Today, our understanding of mental health is better than ever. But are older people being left behind? Depression in older people can sometimes be brushed off as a natural part of growing older. It shouldn't be this way. If depression goes untreated, it can cause a serious decline in an older person's physical and mental health. Today's article aims to help you recognise depression in older people. If you notice any signs or symptoms that you or someone you know may be suffering from depression, now is the time to act. The Facts About Depression: Why …
The Challenges of Living Far Away from Elderly Parents
Living far away from elderly parents can be an unsettling prospect for both the elderly and their children. In situations like this, concerns of health, finances, and independence can arise. However, there are several simple solutions that can resolve everyone's worries. In this article, we will be sharing several helpful tips to make the challenges of living far away from elderly parents a little less daunting. 1. Communication Loneliness is a serious problem for many older people in the UK. Adults living far away from elderly parents often worry that their loved ones may feel …
Top 10 Mindfulness Techniques
When you hear the word meditation, what springs to mind? Is it sitting cross-legged and humming with your eyes shut? That is probably what pops into most minds. However, there is a type of meditation that you can practice anywhere, at any point in the day, with your eyes open and your legs uncrossed. It's called mindfulness. Mindfulness can be used to lessen feelings of stress and even improve moods in those who experience anxiety or depression. The aim of mindfulness is to be fully present in the current moment without being overwhelmed. Think 'stopping to smell the roses'. …
How To Deal With An Elderly Parent’s Difficult Behaviour
As our elderly parents age, certain conditions can cause changes in personality and behaviour. This is often just a natural part of life. However, there may be some occasions where it is necessary to step in and address your parent's behaviour. These conversations can be uncomfortable for all involved, particularly if your parent is living with a condition like dementia. Nevertheless, it's important to try and help your parent to control their difficult behaviour. Today, we'll discuss a few common examples of behavioural issues in older adults and share our top tips for talking …
Everything You Need to Know About Ordinary Power of Attorney
When it becomes difficult for a loved one to make decisions for themselves or their affairs, either temporarily or permanently, a power of attorney can be put in place to guarantee their finances and health, among other assets, are well looked after. Power will normally be delegated to a family member, friend, or even a solicitor. Anyone can be selected as long as they are over the age of 18. There are multiple forms of power of attorney. In this article, we will be looking at an ordinary power of attorney. However, you can find out more about the other types by reading Plan …
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