Isolation And Loneliness In Later Life: Signs And Symptoms
The NHS reports that more than a million older people are lonely and cut off from society in this country. There are a number of reasons older peop...
Health
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8 Sports That Can Keep You Active Over 60
Did you know that less than one-third of adults over the age of 60 regularly exercise? Luckily, we’re sharing some great ways to stay active over 60.
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Swimming: Why You Should Dive In
Exercise is important for our wellbeing, and swimming is a fun option. Discover the benefits of swimming and why you should dive in.
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5 Sports to Play with your Elderly Loved Ones
Sports can be enjoyed by everyone, so there’s no reason not to get your elderly loved ones involved. Check out the sports we suggest.
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Benefits of Cycling
It’s important to look after our health, especially in later life. Discover the benefits of cycling for your health.
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Activities to Improve Memory in Later Life
Later life can increase our risk of experiencing memory problems. Discover some activities that can help to improve memory.
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What to Do If Your Elderly Parent is Refusing to Eat
It is important that our loved ones eat healthily, but what do we do if they are refusing to eat? Read on for some key tips.
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Leading Causes of Falls in the UK
1 in 3 adults over 60 will have a fall every year. Discover leading causes of elderly falls in the UK such as dizziness and some medications.
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Memory Loss: Common Causes in Elderly Adults
Many of us worry about memory loss as we age. Find out about some of the leading causes of memory loss in this article.
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Golf: Mental and Physical Health Benefits
A round of golf is a popular pastime for many. Find out some of the key health benefits that come from playing this sport.
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Top Chairs for Supporting Your Loved One’s Mobility
A good chair can help improve wellbeing. Discover which types of chairs can support your loved one’s mobility around the home.
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Benefits of Yoga for Over-60s
The benefits of yoga include improved health and mobility. Discover more benefits of starting yoga plus tips for getting started.
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Respite Care: How It Can Help
Caring for a loved one can take up a lot of time and energy. Find out how considering respite care could support you and your loved one.
