What is NHS Continuing Healthcare?
When we require care, we are often required to pay towards it. However, some of us may be eligible to have our care paid for through NHS continuing...
Health
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Medication Reminders: Ways To Remember Daily Pills
Remembering to take medication correctly can be difficult. Luckily, there are several medication reminders which can help you stay on top of your p...
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How to Talk About Age-Related Hearing Loss
As your loved ones get older, it is likely that their hearing will get worse. Read on to find out how to talk about age-related hearing loss.
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Healthy Nutrition for Older People
Whether we like it or not, our bodies change as we get older. But should our diets change too? This is our guide to healthy nutrition for older peo...
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The Benefits of Having a Fitness Tracker
Fitness trackers are a fantastic way to help your loved one achieve their fitness goals or encourage them to start some gentle exercise. Find out m...
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Isolation And Loneliness In Later Life: Signs And Symptoms
The NHS reports that more than a million older people are lonely and cut off from society in this country. There are a number of reasons older peop...
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8 Sports That Can Keep You Active Over 60
Did you know that less than one-third of adults over the age of 60 regularly exercise? Luckily, we’re sharing some great ways to stay active over 60.
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Swimming: Why You Should Dive In
Exercise is important for our wellbeing, and swimming is a fun option. Discover the benefits of swimming and why you should dive in.
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5 Sports to Play with your Elderly Loved Ones
Sports can be enjoyed by everyone, so there’s no reason not to get your elderly loved ones involved. Check out the sports we suggest.
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Benefits of Cycling
It’s important to look after our health, especially in later life. Discover the benefits of cycling for your health.
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Activities to Improve Memory in Later Life
Later life can increase our risk of experiencing memory problems. Discover some activities that can help to improve memory.
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What to Do If Your Elderly Parent is Refusing to Eat
It is important that our loved ones eat healthily, but what do we do if they are refusing to eat? Read on for some key tips.
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Leading Causes of Falls in the UK
1 in 3 adults over 60 will have a fall every year. Discover leading causes of elderly falls in the UK such as dizziness and some medications.
