Fall Prevention in Summer

Summer's here – time for enjoying the garden, warm evenings, and making the most of longer days. But more time spent outdoors, high temperatures and open windows, it’s worth taking a moment to stay steady.

Here are our top 10 home safety tips for the season

Summer's here – time for enjoying the garden, warm evenings, and making the most of longer days. But with windows open and more time spent outdoors, it's worth taking a moment to stay steady. Did you know that half of people over 80 experience¹ at least one fall each year? While that's a sobering statistic, there are simple ways to help you enjoy the season safely and with confidence. Here are our top 10 home safety tips to bring you peace of mind this summer.

Keep floors clear

Summer breezes through open windows can scatter papers and move lightweight items. Clear clutter on tables and window sills, and keep the floors clear of anything that could cause trips.

Check your door mats and rugs

With summer comes bare feet and sandals, with less grip. Add non-slip backing to rugs and door matts or consider removing them from busy areas during warmer months.

Light up summer evenings

Those lovely long days can catch us out after dark. Install motion-sensor lights in hallways and stairways for safe night time trips.

Bathroom basics

Hot weather means more showers and baths. Use non-slip mats inside and outside the shower and bath. Suncream on the top shelf? Use a grabber to get it down, then keep it at waist height. Remember, 80% of home falls happen in the bathroom.

Install grab rails

If you haven't already, summer's ideal for home improvements. Add grab rails near the toilet and in the shower for steady support all year round.

Kitchen wisdom

Keep everyday items at waist height – no stretching for frequently used things. Place non-slip mats where you stand most, especially near the sink.

Secure your stairs

Check handrails are sturdy on both sides and add anti-slip treads. Good lighting at top and bottom is essential for safe trips up and down.

Stormy nights

Keep a torch by your bed for summer storms. A bedside lamp means you won't need to walk to the light switch in the dark.

Garden pathways

Dry weather can crack paths and make them uneven. Clear away loose stones and check for trip hazards before your evening stroll.

Hydration station

Hot weather can cause dizziness, which can lead to a fall. Keep water bottles in every room and sip regularly throughout the day.

We hope this guide has given you some ideas on how to minimise the risk of falls this summer. Even small changes can make a big difference. But in our line of work, we find that the greatest source of reassurance is knowing that, no matter what happens, you will never be alone in an emergency.

This is why so many care professionals recommend getting a personal alarm like ours. With Careline365, you have 24/7 access to an experienced UK-based care team. Simply by pressing a button on your wearable device, you will be instantly connected to a trained responder who will get you the help you need. Our alarms are quick and easy to step, so this time tomorrow you could already be enjoying greater peace of mind at every step, in every room.

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Freedom to enjoy every summer moment

While these home safety tips help prevent falls, summer often means more time out and about – whether that's pottering in the garden, visiting local shops, or enjoying a stroll in the park. That's where our personal alarm watch with automatic fall detection becomes your perfect companion.

It's super easy to use, and has a discreet appearance. Most importantly, you'll have 24/7 support from our Care Team, wherever you are. Automatic fall detection means we will be called, even if you can't press the alarm button. GPS enables us to find you and send the help you may need in an emergency, for ultimate reassurance.

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