• Losing Weight: Tips for Over-60s

    Losing Weight: Tips for Over-60s

    In later life, it can become harder to lose weight. However, some of us may want to lose some pounds. Read our tips to losing weight over 60.

    Elliot Everett
    Updated on
  • How To Talk About End Of Life Arrangements

    How To Talk About End Of Life Arrangements

    Talking about end of life care isn’t easy, but we need to help our loved ones make their wishes known. Find out how to start that difficult convers...

    Elliot Everett
    Updated on
  • Age-Related Muscle Weakening: A Helpful Guide

    Age-Related Muscle Weakening: A Helpful Guide

    Age-related muscle weakening – also known as sarcopenia – is difficult to prevent. However, you can manage the symptoms with some simple lifestyle ...

    Elliot Everett
    Updated on
  • Preventing Falls In The Home

    Preventing Falls In The Home

    Whilst many falls can’t be avoided, we’ve compiled a list of some handy tips to be mindful of in your home to try to prevent a fall as much as poss...

    Elliot Everett
    Updated on
  • Plan Ahead – How to Discuss Funeral Plans

    Plan Ahead – How to Discuss Funeral Plans

    It can be difficult to discuss our loved ones’ funeral plans. Find out how to broach the subject so that you can honour their last wishes.

    Elliot Everett
    Updated on
  • Easy Exercises for Older People at Home

    Easy Exercises for Older People at Home

    The coronavirus has changed things dramatically in our day to day lives and as a result, we need to learn to adapt our exercise routine.

    Elliot Everett
    Updated on
  • Plan Ahead – Making Your Will

    Plan Ahead – Making Your Will

    Planning a will is an important part of later life to ensure your loved one’s estate is looked after. Learn more about planning a will.

    Elliot Everett
    Updated on
  • How to Help Older People Use the Internet

    How to Help Older People Use the Internet

    Nowadays, it’s hard to imagine life without the internet, but older people might need a helping hand. Show your loved ones how to use the internet ...

    Elliot Everett
    Updated on